Learn in Paradise

You’ve always wanted to learn to swim.
Why not now?

Learning to swim can be intimidating – especially as an adult! Work and family life have gotten in your way. It makes you wonder, “Where can I learn to swim without worrying what people might think?”

It’s time to enjoy every vacation free to swim no matter the depth of the water. We’ll show you how.
Become a strong swimmer​

Become a strong swimmer​

Strong swimming is a crucial life skill that promotes fitness, safety, and fun around water.
Enjoy an unforgettable experience​

Enjoy an unforgettable experience​

Open yourself up to endless possibilities and the chance to create unforgettable memories.
Learn to love being in the water​

Learn to love being in the water​

Dive in, explore and enjoy the magic of the aquatic world.

Learn on Vacation

Upcoming Retreats

Learn to Swim in a Pool

Learn to Swim in a Pool

Our 3-5 day immersive adult swim course guides you step-by-step from the shallow end to the deep.
Learn to Swim in the Ocean

Learn to Swim in the Ocean

Join Us in Maui April 23-27, 2025 for a Transformative Swim Course that is tailored to adult learners.
 JoyFULL Mexico Retreat

JoyFULL Mexico Retreat

Leave behind the stress and reconnect with your purpose through water-based activities, breathwork, and life coaching tailored just for you.

Learn on Vacation

Upcoming Retreats

Private Lessons<br>Personalized Retreat

Private Lessons
Personalized Retreat

$
7,000
Starting At
Overcome lifelong fears with personalized training, calming techniques, and skills mastery with a custom retreat.
Hawaii | Learn to Swim in<br> 5 Days

Hawaii | Learn to Swim in
5 Days

$
640
Per Month*
Join Us in Maui April 23-27, 2025 for a Transformative Swim Course that is tailored to adult learners.
Seattle & Portland Area<br>3-Day<br> Learn To Swim Retreat

Seattle & Portland Area
3-Day
Learn To Swim Retreat

$
1,800-1,900*
*Price Depending On Location
Our 3-day immersive adult swim course guides you step-by-step from the shallow end to the deep.
Calm Within-icon

Don’t put off learning to swim any longer.

Now is the time to learn to love the water like never before!
01.

Start learning right away.

Once you claim your spot, we’ll send you the material to prepare for the trip – from packing lists to pre-trip lessons, you’ll be fully prepared to get in the water on day one.
02.

Join us for an unforgettable 3-5-day experience.

Spend your days learning from our experienced adult swim teachers. And spend the nights exploring amazing beaches and beautiful scenery!
03.

Leave with the confidence that you can swim!

You’ll leave our swim school confident to continue learning to swim at home– and ready to enjoy the water like never before!
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Become safe and confident in the water – and enjoy a tropical getaway along the way!

Learn from our proven, 18-hour course specifically designed for adults learning to swim for the first time

Understand how to release old thought patterns that are holding you back from swimming

Start small by learning the basics in a controlled pool environment alongside other students

Put your new skills to work with a session of snorkeling in clear, gorgeous ocean water you won’t find anywhere else!

Why is it so hard for adults to learn how to swim?

Adults and kids do not learn the same. We can’t use curriculum for kids to teach adults and expect them to pick up swimming with confidence. It just doesn’t happen that way.

Adults have questions, concerns, experiences, and maybe even fears about the water that kids don’t have! That means adult swim classes need to be approached in an entirely different way.

At Calm Within Adult Swim, we love teaching adults how to swim because we enjoy watching you transform your mindset and accomplish something you thought was impossible – especially when it’s something you’ve wanted to do for a long time, like learn to swim!

We’re honored to teach you, and students like you, to learn to swim with confidence so they can enjoy the water like never before. It’s your turn to make that a reality!

FAQ

Frequently Asked Questions

Each retreat is tailored to meet you where you are. Whether you’re a complete beginner*, nervous around water, or looking to deepen your confidence, our retreats provide a safe, supportive environment to grow at your own pace.

*Learn to swim in the ocean, students need to know the Foundations of Swimming.

Each retreat focuses on different aspects of swimming and personal growth:

  • Learn to Swim in a Pool: Perfect for those starting from scratch or wanting to build foundational skills in a controlled environment. Focus is on learning calm confidence in deep water.
  • Learn to Swim in the Ocean: For beginners who dream of swimming confidently in open water while exploring mindfulness and nature. Focus is on learning calm confidence while snorkeling and other ocean experiences.
  • JoyFULL Mexico Retreat: A transformative experience blending water-based activities, mindfulness, and life coaching to rediscover joy and balance in your life.

Our retreats attract a diverse group of adults who share a common goal: to overcome fear, build confidence, and enjoy water in a new way. Whether you’re seeking a personal challenge or a moment of joy, you’ll find a supportive and welcoming community here.

Expect a mix of water-based activities, mindfulness practices, and personal growth sessions tailored to your comfort and goals. Each retreat includes expert guidance, plenty of encouragement, and moments of joy and connection.

Our retreats are immersive, holistic experiences that go beyond technique. We combine swimming skills with mindfulness, somatic activities, and personal coaching to create a unique and lasting transformation.

It’s time for you to enjoy the water like never before!

Swimming Retreat